Blueberry Overnight Oats

Preparation Method

  1. Whisk together all ingredients in a medium-sized mixing bowl. Spoon into a pint or half liter jar with a tight-fitting lid.
  2. Close and refrigerate for at least 4 hours, but preferably overnight, before eating.
Prep time: 5 MINUTES
Total time: 5 MINUTES
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Ingredients

  • 1/3 cup plain Greek yogurt
  • 1/2 cup (heaping) rolled oats
  • 2/3 cup unsweetened almond milk
  • 1 tablespoon lemon juice
  • 1/2 cup fresh or frozen blueberries (see notes)
  • 1 tablespoon chia seeds or ground flaxmeal
  • 1/2 teaspoon vanilla extract
  • Pinch of salt
  • 1–2 tablespoons honey or maple syrup